I had a good sleep but woke up to a nightmare. Then I was up and off to massage which I was anxious to get to because the class yesterday did aggravate my neck once again :( I know which exercises to avoid now.
After a lovely hour massage, I was off to Cindy's to feed the kitty (she's out o…
I was a bit nervous for this day after multiple emails to the contest organizer and to Craig @ Precision Athletics, we hadn't really come to a conclusion on whether I was to skip the boot camp classes each week. It's really an unfortunate situation because I *really* want to participate in the exer…
So Monday, the start of the week and the official day of the fitness/nutrition plan.
I did okay on the food plan. I started my day off with cereal and milk which are off the list for the 2nd week but felt guilty for eating them. I have at least 2 liters of milk that I don't want to dump down the …
Jade (our nutrition consult) provided us with information about the restrictive diet we are about to be put on for the next 21 days (ahem food plan) and so after I put all the work out dates in my Google Calendar, it was time to review the sample meal plan and make adjustments!
I was surprised at ho…
No sleeping for me today! I had a 9am meet with the other Mummies downtown for our almost full day image consultation. I was off to a late start and made everyone wait for me (sorry Ladies). I found parking in the u/g at Pacific Center mall which was beside the building that Yummy Mummy's operate…
When starting a new diet or fitness route, *everyone* usually starts on a Monday. Fresh start to the week. Well....I think most of those plans fail, so I start today!
With all these evil nutrition words floating in my head (hyperglycemic, hydrate, carbs) I decided to go to bed fairly early las…
So today was the official start of the 'makeover' even though the winners names haven't even been announced. (something about liability and waivers). I'm sure the names will be posted tomorrow.
I didn't have much of a commute after work because the first meeting was in my building at work! Prec…
So I've had a few days to think about this contest and how lucky I am to have been chosen (it wasn't a random draw, we had to write about ourselves and why we wanted to win). I'd post my entry but I'm going to be brave enough with the video taping of the whole experience not to mention revealing my…
I received an email from Westcoastfamilies.com stating that Joyce from Yummy-Mummy's Makeovers (the co sponsor of the contest) will be in touch to provide more details.
She called me that evening and we spoke at length about her main business (Image consulting) and her new business (Mummy makeovers)…
I'm a pretty patient person (I think!) and I realize my many years working in customer service (still sorta do) have set my standards fairly high on how a customer should be treated and their business valued. That's not to say I'm one of those 'customers are always right' kinda girls but it never c…
On Sept 1st I had entered a contest with WestCoastfamilies.com:
WestCoast Families and Yummy Mummy Makeovers
present
The “Bringing Sexy Back” Makeover Contest!
 | Calling All Moms! Have you forgotten what it feels like to feel sexy, desirable, feminine… |